Exercise, Diet, and Sleep Can Aid TMS Effectiveness

Exercise, Diet, and Sleep Can Aid TMS Effectiveness Transcranial Magnetic Stimulation (TMS), a cutting-edge non-invasive neuromodulation technique, holds immense promise for addressing a variety of neurological and psychiatric conditions. As we delve deeper into the complexities of brain health, it becomes imperative to explore how lifestyle factors, such as sleep quality, exercise habits, and dietary […]

OCD: One of the Most Difficult Mental Health Disorders to Treat

Obsessive-Compulsive Disorder (OCD) is a disorder in which the person has a combination of obsessive thoughts associated with compulsive behaviors that temporarily relieve the obsessive thought. In someone with OCD, the OCD prompts them to think random thoughts have meaning.  Most everyone has random thoughts but someone with OCD the random thoughts become obsessions because […]